Among the flower essences and essential oils used to balance the Crown Chakra are lotus, angelica, star tulip, frankincense, sandalwood, myrrh, jasmine, benzoin, neroli, lavender, angelica or St. John’s Wort. Essential oil blends are particularly potent|powerful for Chakra balancing. Use the oil blends to anoint the Chakra point. To learn more about the Crown Chakra, click here.

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Lesson Five – Running Energy

Settle down, take a deep breath, and relax into your body. Notice the base of your spine, and send a hello to your 1st chakra. Notice the center of the planet, and send a hello to it. Then create a grounding cord, and connect these two points with a grounding cord.

Now bring your attention behind your eyes, to the center of your head. Notice your space, notice your body, notice your grounding.

Create your favorite separation image, and put it out in front of you, right at the edge of your aura. This lets you to separate from the energy around you, and go within.

Take a deep breath, and be aware of yourself in the center of your head. Then notice your feet. Right in the arch of each foot are your feet chakras. Acknowledge to your feet chakras, and allow them to open up.

Now, send a hello into the center of the planet, and look deep within the planet for some Earth energy. It may be a color, an image, a huge underground lake, or a great, glowing underground ocean of lava.

Bring that Earth energy up, like a line of energy, coming up through the planet. Let your feet chakras to draw this energy up, let it flow through your legs, and imagine the Earth energy flowing up through your legs to the 1st chakra. When the energy reaches the 1st chakra, allow it to fall back down your grounding cord. Notice what happens to your body when you run Earth energy.

Take a deep breath, notice yourself in the center of your head, and notice that the Earth energy keeps on flowing- once it starts, it automatically keeps flowing, like a siphon.

Next, notice the top of your head, your seventh chakra. Say hello to your seventh chakra, and imagine opening it up. Send a hello out to the Universe, go way out, past the atmosphere, past the planet, beyond the Solar System, way out into space. Now, find an energy you’d like to bring in. Start to call that energy down to the top of your head, right into the back part of your seventh chakra. Let that energy to flow down your back channels, on either side of your spine, into the 1st chakra. There are four back channels, two on either side of the spine.

Let the Earth energy and the Cosmic energy to mix within the 1st chakra, and then let it flow back up through the front channels. There are two front channels, one on either side of the spine. As it flows through your body, it cleans out and energizes all your chakras.

When it reaches your 5th chakra at your throat, allow some energy to flow down your arms, and out through your fingers.

The rest of the energy will flow up through your crown chakra, and fountain out of your head, into your aura.

Take a deep breath, be aware of yourself in the center of your head, and notice what it feels like to run energy.

Let the energy to flow as long as you like. When you are ready, create a golden sun of your own energy above your head. Call back all your energy, and collect it up into a bright, hot golden sun. Then let it flow through your head, filling up your entire body.

As you master the method, try running different colours of Cosmic energy through your aura. You can use the colours related to the chakras, or any other color that comes to mind. See how running blue, green, yellow, pink, red, violet or blue makes your feel. If a particular color makes you feel good, go ahead and run it!

We hope you have enjoyed this Meditation Session, and will reap the benefits!

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Dr. Jane Maati Smith C.Hyp. Msc.D.

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Deep Delta Chakra MeditationDeep Delta Chakra Suite
52 minute Delta Level Binaural Beat Chakra Meditation MP3

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What is “Delta” meditation? Delta has the lowest brainwave frequency between 0.5 and 4 cycles per second. Delta is produced during deep sleep.

This particular binaural beat program starts at a binaural beat of 20.3 Hz (Beta) and ramps down gradually to a low Delta beat of 1.45 Hz, then ramps back up to 9.41 hz. Consequently, you should only use this at a time and place where it is OK to possibly fall asleep. To take advantage of the binaural beats, you must use headphones, and be in a time and place where it is OK to deeply relax or sleep.

The Deep Delta Chakra Suite MP3 download includes a 9 page eBook with complete information all about the Chakras. Our automatic download system will redirect you immediately after payment to a download page, and also send you an e-mail with download instructions. If you don’t see the e-mail, check your spam filter.

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Yellow and golden Chakra Crystals like citrine, golden topaz, amber, yellow tourmaline and yellow sapphire are used to bring this chakra into balance.

Clearing your Crystals is necessary before using it for healing. The cleaner the energy of a crystal, the more potent it’s power. You should cleanse your crystals and gemstones as soon as they are purchased, as well as cleansing them after every healing. A cleansed, cleared gemstone feels positive, cold to the touch and bright. A gemstone that needs to be cleansed may feel warm or heavy.

There are a number of ways to effectively cleanse crystals and gemstones. The most common way involves using sea salt, either dry or dissolved in water. Either bury the crystal in dry salt, or soak it in a salt solution overnight. Another common way is to leave the stones outside under the light of a full moon, or under the sun. You can also smudge the crystals with sage or other herbs. Another method is to bury the stones in the ground; this is particularly effective.

To program the gemstone, hold the gemstone in your hands, and sense the energy. As you sense this energy, appreciate it and say thank you, and sense what you can from the energy about the character of your gemstone. Meditate on your purpose for the gemstone, such as using it to keep a particular chakra clear, then ask the gemstone if it will act on your purpose. The energy may increase, as if answering yes, or it may seem to diminish, as if saying no. If the stone says yes, affirm in your mind that it is so. The gemstone will hold the purpose until it is reprogrammed.

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Theta Healing Chakra MeditationTheta Healing Chakra Suite
42 minute Theta Level Binaural Beat Chakra Meditation MP3

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The Healing Theta Chakra Suite on CD

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What is “Theta” meditation? Theta operates between 4 and 8 cycles per second. Theta is related to intuition, and allows us to access our subconscious. It is activated during dream sleep and deep meditational states. The Theta brain wave frequency is also associated with creative thinking, allowing us to tap into our inner genius.

This particular binaural beat program starts at a binaural beat of 20.3 Hz (Beta) and ramps down gradually to a Theta beat of 4.5 Hz then back to a beat of 14.1. Because of this, you should only use this in a time and place where it is OK to possibly fall asleep. To take advantage of the binaural beats, you must use headphones, and be in a time and place where it is OK to relax or even fall sleep.

The Theta Healing Chakra Suite download includes a 9 page eBook with complete information all about the Chakras. Our automatic download system will redirect you immediately after payment to a download page, and also send you an e-mail with download instructions. If you don’t see the e-mail, check your spam filter.

Theta Chakra Suite MP3 Download Price $9.95 (Use discount code THT for 30% off!)

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Lesson Four – Separation

Relax, take a deep breath, and say hello to your 1st chakra. Send a hello into the center of the planet, and create a grounding cord.

Put your awareness into the center of your head. Imagine a big gold sun, and call back all your energy into that gold sun. Once you’ve collected up all your energy, allow the gold sun to flow through the top of your head, through the center of your head, and fill up your entire body. Do you feel a change once you’re grounded and filled with your own energy?

Now, about eight inches from your forehead, get a mnetal image of your favorite flower, or maybe a bubble, or a miniature sun. Can you sense it? Can you feel it? Now release this mental image, and create another one- it could be another flower, or bubble or sun, or you could try something different. Now release this image, just let it go, let it float away.

Feel the center of your head, feel the space around you, find the edge of your space, your aura. Notice you can also use your grounding cord to ground your aura.

Now, in front of you, get another image of a flower, or bubble or sun, but this time, with the idea that this image represents you, on an energy level. What does this image look like? Is it vibrant or dull? Solid or wilted? If you don’t like it, release it and create another- just do this until you get something you like.

Now set your image at the edge of your aura. Allow it to be between you and all the energies around you. Let it to provide some space between you and the demands and expectations the world has of you. Get a sense of your job- let it be between you and your job. Get a sense of a person you work with- let your image be between you and this person, giving you seperation. You can even use it to give yourself seperation from your family.

As you find your separation from the things around you, you create more space for yourself. This seperation gives you the freedom to be you, to enjoy your own energy and ideas. Think of something you are supposed to be doing, a job, and allow yourself some seperation from it. How does that feel?

Allow your mentl image to remain at the edge of your aura. Once you’ve found a sense of separation, create a gold sun, and fill yourself up. As you fill up, get a sense of owning your space, and owning your ability to be separate from the energies, expectations, people and things around you.

We hope you have enjoyed this Meditation Session, and will reap the benefits!

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Dr. Jane Maati Smith C.Hyp. Msc.D.

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Chakra Stones like lapis lazuli, purple flourite, sugalite, azurite or sodalite compliment the Sixth Chakra.

Clearing your Stones is necessary before using it for healing. The cleaner the energy of a stone, the more potent it’s power. You should clear your crystals and gemstones as soon as they are purchased, as well as cleansing them after every healing. A cleared, cleared gemstone feels positive, cool to the touch and bright. A gemstone that needs to be cleared may feel warm or heavy.

There are several ways to effectively clear crystals and gemstones. The most common way involves using sea salt, either dry or dissolved in water. Either bury the stone in dry salt, or soak it in a salt solution overnight. Another common way is to leave the crystals outside under the light of a full moon, or under the sun. You can also smudge the crystals with sage or other herbs. Another way is to bury the crystals in the earth; this is very effective.

To program the gemstone, hold the gemstone in your hands, and sense the energy. As you sense this energy, appreciate it and give thanks, and feel what you can from the energy about the character of your gemstone. Meditate on your purpose for the gemstone, such as using it to keep a certain chakra clear, then ask the gemstone if it will act on your purpose. The energy may increase, as if answering yes, or it may seem to decrease, as if saying no. If the stone says yes, affirm in your mind that it is so. The gemstone will hold this purpose until it is reprogrammed.

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