Heart chakra healing sounds, Anahata chakra balancing Tibetan singing bowl sound healing

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The Heart, Fourth, or Anahata Chakra

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Does heartbreak seem to be your constant companion? Do you yearn for something more? Read on...

The Anahata, Fourth or Heart Chakra

The Heart Chakra is the center for unconditional love, compassion, empathy, forgiveness and tolerance. The Heart is the seat of the Soul. The Anahata nurtures life lessons of love and compassion, self acceptance and confidence, hope and inspiration, and generosity. On the flip side, hate, fear, envy, anger and despair reflect an imbalance of the Heart Chakra. The purpose of the Anahata includes maintaining the connections and ties to those we love. Heart Chakra imbalance may be felt as difficult relationships, living through others, depending on others for your happiness, and a lack of self discipline. It is directly connected to the Astral layer of the aura. It is the bridge, or melting pot, between the lower/denser energies of our body Chakras, and the higher/lighter energies of the higher Chakras.

heart chakra yoga

Yoga postures like the Camel, or "Ushrasana", can help you to open and balance the Anahata, as well as maintain a youthful and vibrant flexiblity.

The Heart Chakra color is green, and the secondary color is pink. It is seated deep within your heart. Pretty Heart Chakra Gemstones like rose quartz, green quartz, emeralds, green, pink and watermelon tourmaline, malachite, jade, aventurine, ruby zoisite, moss agate, peridot, and pink saphire are used for harmonizing the Heart.

Among the flower essences and essential oils used for Fourth Chakra balancing are rose, rosewood, jasmine, holly, poppy, bergamot, melissa, pine and eucalyptus.

Food for the Anahata are vegetables and leafy greens like kale, spinach, dandelion, cabbage, broccoli, cauliflower, celery and squash. Green and herbal teas also nourish the Heart Chakra, as do spices such as sage, cilantro, basil, thyme and parsley.

Sound Medicine for Chakra Balancing Singing Bowl Meditation for the Anahata, Fourth or Heart Chakra A harmonizing and healing Solfeggio frequency of 639 Hz, delivered through headphones and Alpha Level Binaural Beats is perhaps the quickest way to heal a broken heart. Harmonizing Chakra healing traditions with sound healing science, this program focuses exclusively features Tibetan Singing Bowls attuned to the Fourth Chakra, and the Binaural Beats using a healing Solfeggio frequency of 639 Hz. The program follows the Earth Resonance frequencies, to a low of 7.83 Hz (Shumann Resonance) and ends at an Earth Resonance frequency of 14.1 Hz. This deeply relaxing and Heart Chakra balancing meditation will not only harmonize your Heart Chakra, it will also help harmonize you to the heart beat of our Mother Earth.

The 4th Chakra download includes a 9 page eBook with complete information all about the Chakras. Our automatic download system will redirect you immediately to a download page, and also send you an e-mail with download instructions. If you don't see the e-mail, check your spam filter. To Purchase the 27 Minute Heart Chakra Balancing CD for $16.95, click here.

27 Minute Binaural Beat Heart Chakra MP3 and 8 minute MP4 video, Download Price $9.95

If you enjoyed this video, please download it for just $2.95, including a nine page booklet about all the Chakras.

Jane Maati Smith hypnotist, Reiki Master and sound therapist

Jane Ma'ati Smith C.Hyp. Msc.D. studied for her Bachelor of Arts degree at Arizona State University, and went on to recieve an honorary doctorate for lifetime contributions in the field of metaphysical and spiritual counseling from Universal Life. She studied hypnosis with Dr. John Kappas, and is a certified graduate of the Hypnosis Motivation Institute, and also a Sound Energy Practitioner and a Vibrational Reiki Master. With more than eighteen years of success in the helping professions, placing people firmly on their personal path is her passion- are you willing to take the first step? Are you ready? Then let's get started!

P.S. Please feel free to e-mail me with any questions!

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